CF Vegan | Plant-Based Club

This is a community group, located in Connestee Falls in western North Carolina. It was started in 2021 and meets on the first Sunday of every month (unless we have to re-schedule due to a holiday) to share delicious food, recipes and ideas on how to eat a more plant-based diet. Everyone in Connestee Falls is welcome to join us! Bring a dish to share, or just drop by to say hi and see what’s up. For more information, contact Maris Mitchell (marisrose2@gmail.com) or Linda Oxford (loxford @bellsouth.net).

Starting in November, the CF Vegan and Plant-Based Nutrition Club will move its monthly potluck indoors. We will gather at the Lake Wanteska building at 5:00 PM on the first Sunday of the month from November 2023 through April or May 2024.

Get a jump on Valentine’s Day by sharing appetizers, entrees, side dishes, or desserts that prove that the best way to your sweetie’s heart is through his or her stomach. Simply bring along your favorite vegan and plant-based dish that inspires romance, tantalizes the tastebuds, and showcases plant-based eating. 

Come join us for some fun, food, and great ideas on how to eat a plant-based diet.  If you’re new to a plant-based diet or have an interest in changing your future eating habits but unsure how to start, this pot luck is for you! This is a great step. If you don’t know what to bring, not to worry – just come on over. If you bring a dish – keep it simple – unprocessed foods + no dairy + meat free -OR- just come on by. There will be plenty of deliciousness to sample. Please make sure to bring your recipe, too!  

Questions – Contact Maris Mitchell at 305-342-2001 or Linda Oxford’s at 901-229-2849.