How do you define Plant – Based eating?

Why eating lots of plants is a great idea.

Come join in the fun! Next Potluck/Get-together is February 4th at 5:00 pm at the Lake Wanteska Building.

Latest News and Recipes from the CF Vegan | Plant-Based Club

Hi, I’m Jamie, the creator of eatplantswnc.com. I have been interested in food, nutrition and health my entire life. I’m always happiest when I’m sharing ideas about how to eat healthier, how to create yummy meals, and how to make positive changes in your lifestyle using food. I created this website to be like a big soup pot – a place to pour in lots of quality ingredients such as information, resources and ideas to hopefully inspire people to make eating healthy food part of a very happy lifestyle.


This site was also created to support the Connestee Falls Vegan | Plant-Based Club. Being part of this group is a great opportunity for learning from each other, tasting new dishes, sharing recipes, and enjoying conversation with people who share some of the same ideas and priorities regarding creating a healthy lifestyle.


Join us on the journey! We hope you learn and share and together we can support each other as we enjoy a plant-based lifestyle in western North Carolina!